Sun protection - SpectraLore

DIY Spectra Experiments

Test Sunscreen Efficacy With UV Beads

uv beads test sunscreen

I’m about to show you how UV beads reveal your sunscreen’s true protection level—discover what your results mean.

SpectraLore Team
November 17, 2025

DIY Spectra Experiments

Build a UV Index Meter With Arduino

create arduino uv meter

Build a UV index meter with Arduino to monitor UV exposure accurately and discover innovative ways to protect yourself from harmful rays.

SpectraLore Team
October 3, 2025

optimal shift worker lighting

Light & Human Health

Lighting Strategies for Shift Workers

Keen shift workers can optimize alertness and sleep quality by mastering lighting…

SpectraLore Team
January 15, 2026

infrared sauna health benefits

Light & Human Health

Infrared Saunas and Wellness

Boost your wellness with infrared saunas, but discover how they can transform your…

SpectraLore Team
January 15, 2026

light sensitivity causes treatment

Light & Human Health

Photophobia: Causes and Management

Theories suggest photophobia may stem from various causes, and understanding its…

SpectraLore Team
January 14, 2026

light s impact on mental health

Light & Human Health

Light and Mental Health: Depression and Anxiety

How light influences mental health, depression, and anxiety might surprise you—discover…

SpectraLore Team
January 14, 2026