Light & Human Health

Light & Human Health

Glare‑Free Office Lighting: Designing for Monitor‑Heavy Workspaces

Maintaining glare-free office lighting for monitor-heavy workspaces requires strategic design choices that can significantly enhance visual comfort and productivity.

SpectraLore Team
November 5, 2025

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Light & Human Health

Lighting for Night‑Shift Workers: Mitigating Health Risks

Bright lighting strategies can help night-shift workers stay alert, but balancing exposure is key to protecting long-term health—discover how inside.

SpectraLore Team
October 22, 2025

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Light & Human Health

Lighting Intensity Vs Color: Which Affects Alertness More?

When comparing lighting intensity and color, discover which one more effectively boosts alertness and why understanding this can transform your environment.

SpectraLore Team
October 8, 2025

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Light & Human Health

Healthy Lumen Levels for Reading Vs Writing: a Practical Guide

Navigating healthy lumen levels for reading versus writing can improve your comfort and productivity—discover the essential tips you need to know.

SpectraLore Team
September 24, 2025

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Light & Human Health

Flicker‑Free Lighting: Why Your Eyes Hate PWM

Lighting flicker caused by PWM can harm your eyes and cause discomfort—discover why switching to flicker-free options matters.

SpectraLore Team
September 10, 2025

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Light & Human Health

Melanopic Lux: A New Metric for Sleep‑Friendly Lighting

A new metric called melanopic lux measures light’s impact on sleep, revealing how you can optimize lighting for better rest and health.

SpectraLore Team
August 27, 2025

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Light & Human Health

Seasonal Affective Disorder Lamps: How Bright Should They Be?

Harness the power of bright lamps to combat Seasonal Affective Disorder, but how bright should they be for optimal relief? Keep reading to find out.

SpectraLore Team
August 13, 2025

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Light & Human Health

Full‑Spectrum Office Lighting and Eye Strain—What Studies Show

Studies show that full-spectrum office lighting can reduce eye strain and improve comfort; discover how adjusting your workspace may benefit your vision and well-being.

SpectraLore Team
July 30, 2025

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Light & Human Health

Does Bright Morning Light Reset Your Body Clock? The Evidence Says Yes

Here’s the meta description: “Harnessing bright morning light can reset your body clock, but the scientific evidence reveals surprising details you won’t want to miss.

SpectraLore Team
July 16, 2025

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Light & Human Health

Lux Vs Lumens: Stop Confusing These Lighting Metrics

clarify lighting measurement differences

Shedding light on the differences between lux and lumens can transform your understanding of effective lighting—discover which metric truly impacts your space.