weighted blankets - SpectraLore

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10 Best Weighted Blankets for Anxiety Relief That Actually Work in 2025

top weighted blankets 2025

Find out the top 10 weighted blankets for anxiety relief in 2025 that actually work, and discover which one is perfect for you.

SpectraLore Team
November 22, 2025

school lighting designed for circadian rhythms

Light & Human Health

Circadian‑Friendly Lighting in Schools

Theories suggest circadian-friendly lighting in schools can enhance student health and…

SpectraLore Team
January 16, 2026

using light therapy effectively

Light & Human Health

Light Therapy for Dementia Patients

Aiding dementia patients with light therapy can improve sleep and mood—discover how…

SpectraLore Team
January 15, 2026

optimal shift worker lighting

Light & Human Health

Lighting Strategies for Shift Workers

Keen shift workers can optimize alertness and sleep quality by mastering lighting…

SpectraLore Team
January 15, 2026

infrared sauna health benefits

Light & Human Health

Infrared Saunas and Wellness

Boost your wellness with infrared saunas, but discover how they can transform your…

SpectraLore Team
January 15, 2026