Circadian health - SpectraLore

Smart Lighting & IoT

Circadian Rhythm Support With Smart Lights

smart lights for circadian support

Just imagine how smart lights can transform your daily rhythm, but discovering the full benefits might surprise you.

SpectraLore Team
December 12, 2025

optimal shift worker lighting

Light & Human Health

Lighting Strategies for Shift Workers

Keen shift workers can optimize alertness and sleep quality by mastering lighting…

SpectraLore Team
January 15, 2026

infrared sauna health benefits

Light & Human Health

Infrared Saunas and Wellness

Boost your wellness with infrared saunas, but discover how they can transform your…

SpectraLore Team
January 15, 2026

light sensitivity causes treatment

Light & Human Health

Photophobia: Causes and Management

Theories suggest photophobia may stem from various causes, and understanding its…

SpectraLore Team
January 14, 2026

light s impact on mental health

Light & Human Health

Light and Mental Health: Depression and Anxiety

How light influences mental health, depression, and anxiety might surprise you—discover…

SpectraLore Team
January 14, 2026