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Browsing Tag

eye health

5 posts
  • Light & Human Health

Photophobia: Causes and Management

light sensitivity causes treatment
Theories suggest photophobia may stem from various causes, and understanding its management can help protect your eyes—discover how inside.
  • SpectraLore Team
  • January 14, 2026
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  • Color Science & Theory

Blue Light Hazard and Eye Health

blue light eye damage
The threat of blue light to eye health and sleep quality is real—discover simple steps to protect yourself and stay healthier in a digital world.
  • SpectraLore Team
  • January 8, 2026
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  • Astronomy & Stargazing

Dark Adaptation: Preparing for Night Observing

preparing for night sky
Knowing how to properly adapt your eyes enhances night observing, but the key steps to maximizing your dark vision might surprise you.
  • SpectraLore Team
  • December 6, 2025
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  • Vetted

12 Best Blue-Blocking Glasses for Night Use to Improve Sleep and Reduce Eye Strain

blue blocking glasses for sleep
Learn about the top blue-blocking glasses for better sleep and eye comfort, and discover which options best suit your needs for restful nights.
  • SpectraLore Team
  • October 1, 2025
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  • Light & Human Health

Flicker‑Free Lighting: Why Your Eyes Hate PWM

smooth eye friendly illumination
Lighting flicker caused by PWM can harm your eyes and cause discomfort—discover why switching to flicker-free options matters.
  • SpectraLore Team
  • September 10, 2025
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Recent Posts

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  • Infrared Saunas and Wellness
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school lighting designed for circadian rhythms
  • Light & Human Health

Circadian‑Friendly Lighting in Schools

Theories suggest circadian-friendly lighting in schools can enhance student health and…
  • SpectraLore Team
  • January 16, 2026
using light therapy effectively
  • Light & Human Health

Light Therapy for Dementia Patients

Aiding dementia patients with light therapy can improve sleep and mood—discover how…
  • SpectraLore Team
  • January 15, 2026
optimal shift worker lighting
  • Light & Human Health

Lighting Strategies for Shift Workers

Keen shift workers can optimize alertness and sleep quality by mastering lighting…
  • SpectraLore Team
  • January 15, 2026
infrared sauna health benefits
  • Light & Human Health

Infrared Saunas and Wellness

Boost your wellness with infrared saunas, but discover how they can transform your…
  • SpectraLore Team
  • January 15, 2026
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