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Light & Human Health

15 posts
  • Light & Human Health

Lux Vs Lumens: Stop Confusing These Lighting Metrics

clarify lighting measurement differences
Shedding light on the differences between lux and lumens can transform your understanding of effective lighting—discover which metric truly impacts your space.
  • SpectraLore Team
  • July 16, 2025
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  • Light & Human Health

Photobiomodulation: Can Red Light Really Speed Muscle Recovery?

red light accelerates muscle recovery
Many wonder if red light truly accelerates muscle recovery; discover the science behind photobiomodulation’s potential benefits.
  • SpectraLore Team
  • July 16, 2025
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  • Light & Human Health

Are Blue‑Blocking Glasses Hype or Help? A Scientific Deep‑Dive

blue blocking glasses fact or fiction
What does recent research reveal about blue-blocking glasses’ true effectiveness, and should you trust the hype or consider trying them yourself?
  • SpectraLore Team
  • July 16, 2025
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  • Light & Human Health

Why Dim Red Light Helps You Sleep Longer

red light promotes longer sleep
Prolonged exposure to dim red light in the evening can enhance sleep duration by supporting your body’s natural melatonin production.
  • SpectraLore Team
  • July 16, 2025
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  • Light & Human Health

The Hidden Power of Color Temperature on Your Mood

color temperature influences mood
Keenly understanding color temperature’s impact on mood reveals how lighting can transform your daily well-being—discover the hidden power behind every glow.
  • SpectraLore Team
  • July 16, 2025
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Recent Posts

  • Observing Nebulae: Emission, Reflection, Planetary
  • Adaptive Optics in Modern Telescopes
  • Binoculars Vs Telescopes: Light Gathering Power
  • Exoplanet Detection Methods: Transit and Radial Velocity
  • Dark Adaptation: Preparing for Night Observing

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types of nebulae observed
  • Astronomy & Stargazing

Observing Nebulae: Emission, Reflection, Planetary

Marvel at the vibrant colors and intricate structures of nebulae, uncovering their…
  • SpectraLore Team
  • December 7, 2025
real time atmospheric correction
  • Astronomy & Stargazing

Adaptive Optics in Modern Telescopes

Here's how adaptive optics in modern telescopes revolutionize astronomy, but there's…
  • SpectraLore Team
  • December 7, 2025
comparison of light gathering
  • Astronomy & Stargazing

Binoculars Vs Telescopes: Light Gathering Power

I’m here to explore how binoculars and telescopes compare in light gathering power,…
  • SpectraLore Team
  • December 6, 2025
transit and radial methods
  • Astronomy & Stargazing

Exoplanet Detection Methods: Transit and Radial Velocity

Following the fascinating techniques of transit and radial velocity, discover how…
  • SpectraLore Team
  • December 6, 2025
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